5n2 blog
Self-Care for Nonprofit Workers
Neil Young once famously said, “it’s better to burn out than to fade away”, in his 1979 hit My, My, Hey Hey. However, as nonprofit workers, we would beg to differ from the rocker. At 5n2, we strongly believe it is important to practice self-care before we can tend to...
5n2’s Food Rescue & How It Helps To Save The Planet
We all know that cars and carbon dioxide are significant contributors to greenhouse gases in the atmosphere, but who would have thought that food waste has also been heating up our planet? Here are three quick facts about food waste in Ontario: 1. According to the...
Food Sovereignty in the Garden
June can mean many things: it can mean beach days, watermelons under the sun, and since 2009 it has also been a month for us to celebrate Indigenous History in Canada. This month is a time for learning and appreciating Indigenous cultures in Canada. As an...
In Celebration of National Volunteer Week April 18-24
The National Volunteer Week theme for 2021 is The Value of One, The Power of Many. How inspiring and true, especially during this past year as we have seen people help each other during the pandemic and also rise together to fight social issues impacting Canadian...
Busy Tuesdays at 5n2
Do you ever wonder what goes on at a soup kitchen? What are all those people doing? Well, let me walk you through a typical Tuesday. The day starts at 8:30 AM with a delivery of fresh produce from one of our most valued partners, Second Harvest. We have received...
March Is Nutrition Month
Nutrition is foremost in the mind of Seema David, founder and Executive Director of 5n2 when it comes to the preparation of the meals we serve to our clients. Her vision to provide fresh and hot food to those in need in the community has expanded to include Meals2U...
5n2 During Covid Times
It is almost unbelievable to think that a year has gone by since the Province of Ontario implemented safety protocols to manage the spread of the virus to protect its citizens. We felt the impact immediately at 5n2 in the way we prepare meals for our clients going...
Food Insecurity Is Not Just About Food
We all agree access to food is a basic need and should be treated as a human right for the most vulnerable in our society. If we can’t meet this need, then we are not meeting our social obligation to look after each other. Food insecurity goes beyond than being just...